Course Syllabus:
1. Yoga Philosophy: Introduction to Yoga, Patanjali Yoga Sutras.
2. Asanas (Postures): Basic level asanas for strength, flexibility, and balance.
3. Pranayama (Breathing Techniques): Basic pranayama and its benefits.
4. Anatomy and Physiology: Understanding body alignment, muscles, and breathing techniques.
5. Teaching Methodology: Teaching techniques, class management, and communication.
Open to beginners with a passion for yoga.
• Anyone looking to become a certified yoga instructor.
• Minimum 10th or 12th pass (preferred but not mandatory).
Course Code : TTC-302
Course Code : TTC-301
Course Code : TTC-304
Course Code : TTC-305
Course Code : TTC-306
Course Code : EDU-203
Course Code : EDU-202
Course Code : EDU-201
Course Code : TTC-302
Course Code : TTC-301
Course Code : TTC-305
Course Code : TTC-306
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Course Code : TTC-308
Course Code : TTC-309
Course Code : TTC-310
Course Code : TTC-311
Course Code : TTC-312
Course Code : TTC-307
Course Code : TTC-314
Course Code : ATTC-305
Course Code : TTC-313
Course Code : TTC-317
Course Code : TTC-318
Course Code : FIT-601
Course Code : FIT-602
Course Code : FIT-603
Course Code : ALT-701
Course Code : ALT-702
Course Code : ALT-704
Course Code : ALT-705
Course Code : ALT-706
Course Code : ALT-707
Course Code : ALT-708
Course Code : ALT-709
Course Code : FIT-605
Course Code : FIT-606
Course Code : FIT-607
Course Code : RC-101
Course Code : RC-102
Course Code : RC-103
Course Code : RC-104
Course Code : RC-105
Course Code : RC-106
Course Code : YEDU-101
Course Code : YEDU-102
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Course Code : YEDU-126
Course Code : SYEDU-127
Course Code : SYEDU-128
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Course Code : SYEDU-135
Course Code : SYEDU-136
Course Code : YEDU-137
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Course Code : SYEDU-139
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Course Code : SYEDU-143
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Course Code : SYEDU-147
Course Code : SYEDU-148
Course Code : SYEDU-149
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
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Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : SYEDU-150
Course Code : EDU-202
Course Code : RC-101
